“Today I want to share with you information on a new Veggie meal plan program”.
“You won’t get enough protein on a vegetarian diet”, or so they say. Well, I tested that theory out first hand. You see, I am a weight training enthusiast and for the longest time I subscribed to the pro-meat eating ideology. In fact, my friends often made fun of me for all my protein shakes and chicken breasts that I would regularly consume like clockwork.
Well that all changed when one day I took a bite out of a raw hamburger and became so violently ill that once I finally managed to recover I was so turned off by meat that I began searching for a healthy vegetarian diet solution.
The problem, however, was in finding vegetarian meals that met my stringent criteria; healthy, protein-filled, easy to prepare, and most importantly tasty.
I’m not sure what your experience has been with vegetarians, but I’ve come across many in my time and a large number of them don’t have the body type that I would categorize as fit.
So, when I finally came across Kardena Pauza’s Easy Veggie Meal Plans, my interest was definitely peaked. Everything that I was looking for in a vegetarian diet she had put together in a 90 day program. I had to try it.
I would be lying, however, if I didn’t admit that I was a little nervous about having a shortage of protein in my diet. After all, protein is the staple of any weight trainer’s diet, right?