Nasser El Sonbaty Dead at 47! October 15, 1965 – March 20, 2013

A tragic story is sending shocks throughout the industry! Nobody knows exactly how this has happened yet, but unconfirmed reports are that Nasser El Sonbaty has passed away at the age of 47. According to IFBB Pro Shawn Ray, the word on the street is that Nasser had kidney failure from kidney infection. Rest in Peace.

IFBB Pro League Contest History

  • 1990 Grand Prix Finland, 8th
  • 1990 Grand Prix France, 7th

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Christmas Season Sale!!!

Dear Friends!!! GoldenMuscles’s Sponsor DaddyRodis.Com is coming with a great news before winter holidays. From today START Christmas Season Sale for all products. HURRY UP – offer is limited. Do not hesitate to save some money for party !!!!!!! Merry Christmass and Happy New Year!!!! P.S: the discounts are already applied, there is no need … Read more

2012 Sheru Classic: Phil Heath wins followed by Kai Greene and Toney Freeman

Here we are… jut pasted one of the most exciting competitions in bodybuilding – Sheru 2012. In long-awaited battle between Kai Greene and Phil Heath, Phil took the trophy. In any case the most predictable was IFBB Pro Bodybuilding in which first 3 places was taken by the most famous bodybuilders. Here are the results:

IFBB Pro Bodybuilding – Open
Phil Heath SHeru 20121. Phil Heath – $60,000
2. Kai Greene – $40,000
3. Toney Freeman – $20,000
4. Roelly Winklaar – $15,000
5. Michael Kefalianos – $10,000

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Michael Clarke Duncan dead

His heart can’t resist this time –on September 3 at age 54 died the miraculous mountain of muscle actor Michael Clarke Duncan. Duncan suffered the myocardial infarction on July and never fully recovered. He spends his last days at Cedars-Sinai Medical Center in Los Angeles where he was being treated for a heart attack. Michael … Read more

Pro Bodybuilding & Fitness event, Sheru Classic Delhi 2012, to be held on 6th October

After getting great response from the inaugural event in Mumbai last year, Sheru Classic Professional Championship is all geared up to set new standards in the field of Bodybuilding with its second edition in Delhi (India). This year the event promises to be bigger and better and will offer a cash prize worth $210,000, the world’s third largest in this category .In addition the main championship, Sheru Classic Delhi 2012 will also comprise of the Sheru Classic Health & Fitness Expo which will be held over two days (5th-6th October) with opportunities for the entire Health and Fitness industry, including fans, fitness enthusiasts and personal trainers, to interact with each other and with their favorite domestic as well as international athletes.

Sheru Classic Professional Championship 2012 is Asia’s only IFBB (International Federation of Bodybuilding & Fitness) Pro League Event and will witness fierce competition between some of the world’s best Professional Bodybuilders, including Phil Heath, Jay Cutler, Toney Freeman and Kai Green.

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The oldest Mr. Universe celebrate his anniversary.

“Written by GoldenMuscles”. Being 4 foot 11 inches Mr. Universe 1952 – Manohar Aich – just turned 100 years. He lives in KOLKATA, India and his room is still decorated with posters and pictures of his many bodybuilding triumphs. By asking him the secret of his longevity he answer that happiness and life without tensions help him to maintain his health. During his career he overcame many hurdles, including grinding poverty and a stint in prison.

He confirms that fruits, vegetables, milk, fish and rice are perfect meal for bodybuilders and athletes. Also Manohar Aich is against smoking and alcohol.

Being born in a small town during the school year he was attracted f by the athleticism. Aich begin his bodybuilding career in 1942 when he joined the Royal Air Force under India’s British colonial rulers. He was encouraged by a British officer named Reub Martin, who introduced him to weight training. There Aich earned praise for his physique from his peers in the air force.

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The Arnold Classic 2012 Results – and again Branch Warren champ!

The second biggest bodybuilding competition in the world after the Olympia contest – Arnold Classic 2012 held this weekend in Columbus, OH. For the second year consecutively Branch Warren took main prize, a check in amount of $130,000 that was presented by Gerard Dente of MHP, a trophy presented by Tim Bentley of GNC, and a Tony Nowak Original jacket and congratulations from Arnold Schwarzenegger. Branch was also awarded as the Most Muscular Man Trophy and takes the $10,000 check for the Most Entertaining Posing.

As many judge noticed his size was fantastic that is why just few competitors can compete with him. These are Dennis Wolf – he placed second receiving $75,000 check presented by Rich Gaspari of Gaspari Nutrition and an Arnold Classic medallion presented by Jay Jacobson of Optimum Nutrition and Evan Centopani – he was third awarded with $50,000 presented by Eric Schwartz of Animal Universal Nutrition and a medallion by Dean Donlon of Bodybuilding.com.

The next three places were taken respectively: Ben Pakulski (Canada) – $30,000, Dexter Jackson (USA) – $15,000, Lionel Beyeke (France) – $10,000.

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